It’s not always easy to start a conversation with a young person who’s struggling. For those who want to help but aren’t sure how, there’s De Checkers. A free online tool developed by MIND Us. It helps adults learn how to support young people with early signs of mental distress: by listening, asking gentle questions, and most of all, being present. @ease contributed to the content of the modules, bringing in years of experience in peer support, communication with young people, and meaningful conversation techniques.
On the De Checkers website, you’ll discover what you can do as a parent, neighbor, sports coach, mentor, or friend. In three short modules, you’ll learn:
- How do you recognize when someone is not feeling well?
- How do you be a good conversationalist?
- How do you help someone?
You’ll practice with practical situations, watch videos, and immediately see if you can apply the knowledge in practice. Everything is presented in clear language and at your own pace.
? Also read: 25 questions to check how someone is doing
De Checkers is a beautiful tool to help you start that important conversation. Anyone can be a source of support. You don’t need to be an expert, and you don’t have to have all the answers. It begins with care. With a simple check-in. And with understanding that you can make a difference — just by being there, as a fellow human being.
Want to discover how you can be there for others? Then take the three free modules at de-checkers.nl
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