ChatGPT as a psychologist: convenient or would you rather have real contact?

AI image illustrating the @ease concept: young people between the ages of 12 and 25 can talk to trained peers for free, anonymously and without an appointment

Maybe you’ve already tried it: just talking to ChatGPT when you’re feeling down. It feels accessible, you get some useful feedback, and you don’t have to explain anything. It’s no wonder young people are increasingly using ChatGPT as a psychologist.

Yet, something is often missing. Because no matter how smart a chatbot is, it remains an algorithm, not a human who truly listens to you or understands your needs.

Why young people try ChatGPT as a psychologist?

ChatGPT is fast, anonymous, and always available. That makes it appealing if you want to share your story. But if you’re stuck, sometimes a chatbot just isn’t enough. That’s when you need real connection. Someone who understands what it’s like to be young in a world full of expectations.

At @ease you talk to real people

@ease is for young people aged 12 to 25. You can chat for free and in complete confidentiality
or visit one of our drop-in centers. No appointment necessary, no file required.

You’ll talk to trained peers. Young people who know what it’s like to be stuck. A professional is always there in the background to offer support.

I didn’t want waiting lists or a label. At @ease, I felt safe. I could just say what was on my mind.

What can you share with @ease?

Everything that concerns you, for example:

  • Exam stress or performance pressure
  • Trouble at home or arguments with friends
  • Sadness, worrying or overstimulation
  • Questions about who you are or what you feel
  • Fear of failure or feeling stuck

Whether you talk once or return frequently, you set the pace. We listen.

What makes @ease different from ChatGPT as a psychologist?

The difference lies in genuine connection. At @ease, you don’t get pre-generated answers, but a conversation at your own pace. With someone who listens and thinks along. And if you need more, we’ll help you further.

@ease is free

Mental health support isn’t a luxury. At @ease, you can always find support, regardless of your background or situation. Consultations are free, and we don’t have a waiting list.

Thinking of ChatGPT as a psychologist? Also try @ease

ChatGPT as a psychologist can be a start. But if you need real attention, @ease is a safe next step.

✅ 100% confidential
✅ Direct contact, no waiting time
✅ Free for young people aged 12-25

How do you get in touch?

👉 Want to talk to someone online? Start the chat
👉 Or check where the nearest @ease-inloophuiskamer is and stop by.